Well
today was my weigh in - I slowly crept up on the scale and told the
lady at the counter that I wasn't looking forward to today's results.She
asked why and I explained that for the past 3 days Ive been celebrating
my daughters 9th birthday - which consisted of cake, cupcakes, shrimp
alfredo and pasta, fried chicken, and a bunch of other non-point
friendly foods. I told her I was ready for any result that came up.
She asked me what I thought I had gained or lost... I said for sure
gained - maybe 1 or 2 lbs if I were lucky. I figured I was wishful
thinking. When she asked if Id be surprised to hear that I LOST 2 lbs
would I be shocked. Surely she was kidding I thought. She must have
not read that number right. The only thing I can think is that I
continued to walk 1 mile every day - regardless of what I ate. There
is no other explanation.
So yes today I am truly thankful... I'm
down 13.2 lbs ... and feeling confident that I can actually accomplish
this goal of being healthy again!!
Until next time...
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