February 8, 2013
Well
I weighed in on Wednesday - not really looking forward to it due to my
many mistakes in the past week (Superbowl and just life) - I almost
didn't weigh in this week - but I decided that regardless of the number -
I knew the reasons why it would have gone up.
So I stepped on
scale and Surprise Surprise!! I'm down 2.6lbs. Once again I thought the
Clerk was wrong with the number - but when I got home and checked the
website - I was thrilled to see it wasn't a mistake.
So what happen -
- I can say Ive stepped up my walking this past week. Over the weekend
I just started walking around my neighborhood and actually got lost and
ended up walking almost 2 miles. Ive been walking around my work
complex at least 2x a day if not more - and then walk when I get home
for another mile. Its not much - but since I was literally doing
NOTHING as far as activity 4 weeks ago - Im assuming this is why I have
lost those 2.6lbs.
I also (per my WW Leader's suggestion) switched my
settings to use my activity points 1st before using my extra 49 points
we get each week - this was helpful because I literally walk to earn
those extra points if I am going out. It literally gives me control of
what points I am eating.
So next week is my birthday - Im excited
about announcing that Im back on WW and how much weight total Ive lost.
So far 16.6.. but I weigh in next Wednesday and that will be the number
I announce with.
Wish me luck.. until next time,
Deb
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