So yesterdays weigh-in was GREAT. Another 2lbs gone. A total of 20.8lbs!!
I owe a great deal of success to WW and its program. I know it works for me - and I know I need to stick with this program to continue with success. BUT....
There's always a "BUTT" huh? I've also started something else. I've started doing an individual bible study - called The Lords Table. Its a biblical approach to weight management. It's a 60 day study - today I finished day 10. This is more based on "why" I over-eat - and finally getting control of this once and for all. Now for those of you read this and say "there she goes - talking about GOD - throwing her religion around" - Stop. Please know this is not for you - but for me. This is MY journey. You can choose to not read this blog - and I wont get insulted. I write this blog to give some hope as I travel this road of weight loss/management. I hope you will continue with me on this journey - I have no idea where it will go - or what it looks like in 60 days - the one thing I know for sure - there will be less of me!!
So as I do WW - and work on the physical aspect of losing weight, I am also venturing into whats going on in my head as well. I know - it sounds scary huh? Trust me its more scary to me than to any of you reading this.
But I can already say that I am fully ready to get to the bottom of this situation. Scary as it may be - I am ready to give this up and finally be free from this bondage of food and over-eating.
Today I am excited, hopeful, scared to death - yet ready to journey down this road. A road so different than the past when Ive attempted weight loss. In a sense - I'm giving it up - trusting GOD and GOD alone to show me where I need to change - continue with my WW for sure - because you don't want to fix whats not broke - but attempting to deal with whats in my head as well. And finally, hopefully all will be done to Glory God!
Here we go!! Until next time~
Debbie
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